Who can I speak to if I want emotional support following a disaster?

The Disaster Distress Helpline (DDH) is a 24/7, year-round, confidential, multi-lingual crisis counseling and emotional support resource for survivors, responders, and anyone in the U.S. struggling with distress or other mental health concerns related to any natural or human-caused disaster. You can call or text 800-985-5990 to connect with a trained mental health professional.

American Sign Language (ASL) users may also call 800-985-5990 through their videophone to connect with trained DDH counselors fluent in ASL or access the “ASL Now” option via the DDH website at https://www.samhsa.gov/find-help/disaster-distress-helpline.

The Substance Abuse and Mental Health Services Administration (SAMHSA) provides a Disaster App. There, you can learn about resources that may be available to help you cope with the aftermath of a disaster.