Disaster Distress Helpline

Línea de ayuda para casos de desastre SAMNSA Logos

Social Media Sample Text

Option 1

It's normal to feel anxiety after a hurricane like ____. Understand the signs of disaster-related stress:

  • Difficulty sleeping
  • Disorientation, confusion, loss of appetite
  • Feelings of hopelessness or depression

Trained crisis counselors are ready to help in English, Spanish, or American Sign Language (videophone available).

📱 1-800-985-5990

💻 disasterdistress.samhsa.gov

Option 2

If you're struggling after ____, the SAMHSA Disaster Distress Helpline provides support 24/7.

Trained crisis counselors are ready to help in English, Spanish, or American Sign Language (videophone available).

📱 1-800-985-5990

💻 disasterdistress.samhsa.gov

Sample Text

To access emotional support for this traumatic event, you can call or text the *free, confidential Substance Abuse and Mental Health Services Administration Disaster Distress Helpline* and connect with trained crisis counselors 24/7 at 1-800-985-5990.

For Deaf and Hard of Hearing ASL Callers: Please text or call the Disaster Distress Helpline at 1-800-985-5990 using your preferred Relay provider.

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